Frequently Asked Questions

  • Each client has unique needs from therapy; 

    • I work to the client’s brief if it’s 6-10 CBT (Cognitive Behavioural Therapy)

    • To medium and long term which can be on going or a maintenance programme

    This is very dependent on the individual.

  • Yes, in today’s fast-paced environment I understand the need for flexibility with time and location. 

  • Integrative (drawing on/incorporating various models of psychotherapy), CBT (Cognitive behavioural Therapy).

  • 50 minutes

“The tree grows from the inside out, self-development involves a lot which is not seen by the human eye. I can help someone reach that potential to find a sense of knowing and empowerment with wisdom, courage and kindness developing a freeing sense of being at one with self, and their relationships – family, friends and work.”

– Lesley Cook.